
Taught by a qualified T'ai Chi instructor, the sessions will cover keep fit, self-defence and improving your physical and mental well being.

T'ai Chi gently and steadily relaxes the body and refreshes the mind. The benefits associated with T'ai Chi include: improving your immune system, improving suppleness and joint flexibility, increasing muscle tone and stamina.
Priory Family Centre
5.00pm - 6.00pm in the Multi-use Hall
Sessions cost £2.00 per adult & 50p per child (7-16yrs)
Awaiting new sessions
Tel 0121 556 5405 or email us here for more information.
HEALTHIER & WEALTHIER BRUNCH
Wednesday 15th September
GETTING FIT WITH KICKBOXING
Starting 28th July 2010
HELP TO GAIN QUALIFICATIONS and WORK EXPERIENCE
DADS/LADS & CHILDREN'S FOOTBALL SESSIONS
Not into football?
How about Dance?
Starting Monday 8th February
PARENT'S FORUM
New group starting 4th February
TRAINING OPPORTUNITIES
New for 2010 UPDATED
ADVICE AND TIPS ON BUDGETING
MIDWIVES WEIGHT & DISCHARGE CLINIC
Running every Wednesday
COMMUNITY VOLUNTEER GROUP
SHARING YOUR CREATIVE SKILLS
BECOME A VOLUNTEER
IN THE HEALTH CARE SECTOR
WEST MIDLANDS FIRE SERVICE
Important information
Click here to find out more
Don't forget to check out our Help & Advice links page
Click here to find out more
Copyright Sure Start Friar Park Mesty Croft and Woods © 2010